If you think that coconut oil is only useful for cooking then you really need to continue reading because you don’t know what you are missing!!
It is scientifically proved that coconut oil is one of the healthiest food on the planet, in fact, its huge benefits on health, skin, and hair have classified it as a super food. Here are some great benefits of coconut oil that will make you rush and incorporate it into your daily meals.
The most Surprising beauty use and benefits of coconut oil
1.benefits of Coconut oil for weight loss
If you are suffering from obesity or you just want to get rid of few kilos then this exotic and natural ingredient would help you be in shape. Although it is one of the world’s richest sources of saturated fat the medium chain triglyceride in coconut oil has been shown to increase burning calories which in the long term significantly leads to weight loss. One other interesting feature of coconut oil is that it reduces hunger and appetite which positively affect the body.
2. benefits of Coconut oil for hair care
If you have a dry and damaged hair and you felt sick of spending lot of money on trying hair masks and hair moisturizing products without getting any result then we got the right solution for you. Coconut oil is the trick, all you need is to apply a generous amount of oil on wet hair strands and twist your hair into a bun. Let it sit for at least five minutes and rinse it, it will nourish your hair, add moisture and a beautiful Shine and more importantly solve the dandruff issue.
3.benefits of Coconut oil for fair skin
With its natural smooth heavy texture, coconut oil is perfectly good for your skin. It can be used in makeup removal instead of all those expensive makeup removal products.
Just take a teaspoon of coconut oil spread it all over the face, massage it with the tip of your fingers then wipe it with cotton pads and boom all the foundation, mascara and lipstick is gone in a few seconds. It is natural, ultra-hydrating, refreshing and cheap.
4.benefits of Coconut oil for mouth hygiene
Oil pulling is one of the latest trends in beauty and health hacks. Since it is scientifically proved that coconut oil attacks harmful bacteria in the mouth that cause bad breath, tooth decay and gum diseases. So all you need is to put a tablespoon of coconut oil in your mouth, swish the oil around 15 minutes between your teeth then spit it out and rinse it off with water.
5.benefits of Coconut oil for blood pressure and heart decease
Coconut oil has very positive effects on health and body. in fact, it is proved that coconut oil is high in natural saturated fats And saturated fats not only increase the healthy cholesterol in the body but also help to convert the bad cholesterol into good cholesterol.
By boosting the healthy cholesterol in the body it helps promote heart health and lower the risk of heart decease.
so tell us what coconut oil use you found interesting the most ??